Chiropractic Services

Chiropractor in Ottawa

Chiropractic care is a patient-centered, hands-on healthcare profession focused on your spine, muscles, joints and nervous system. Our Doctor of Chiropractic practices a drug-free approach that focuses on alleviating neurological and musculoskeletal symptoms. She cares for all patients of all ages, with a variety of health conditions. In addition to her expertise in spinal and joint manipulation/adjustment, our Chiropractor is skilled and trained in recommending preventive and rehabilitative exercise plans, nutrition counseling, lifestyle, and occupational modifications, managing stress levels, and so much more!

We are passionate about healing and helping you find pain relief. We understand that painful conditions of the muscles, joints and ligaments can often impact the nervous system, which causes distress on the overall health. Here is a list of conditions that we can help you with:

  • Arthritic Pain
  • Back pain
  • Chronic fatigue
  • Chronic pain management
  • Degenerative disc and joint diseases
  • Diastasis recti
  • Headaches
  • Hip and Knee pain
  • Jaw pain
  • Joint stiffness
  • Neck pain
  • Nerve pain
  • Osteoarthritis pain management
  • Posture-related pain
  • Pregnancy/ Pre-natal care
  • Post-labour care (including c-section recovery)
  • Postpartum care 
  • Shoulder pain
  • Sports related performance & injuries
  • Gait and biomechanical assessment
  • Adolescent fitness therapy
  • Fitness
  • Strains and sprains
  • Vertigo management 
  • Whiplash

No matter your individual needs, our goal is to reduce your pain and dysfunction, improve your range of motion, increase your mobility and balance, increase your strength and flexibility, and help you achieve a better quality of life! Wonder if we can help you with a condition not mentioned above? Contact us today to find out how we can help you!

Chiropractic Treatments

Our chiropractor uses the best available evidence and clinical expertise to diagnose issues that affect your body’s movement, and address these issues using treatments and modalities like:

  • Rehabilitative therapy
  • Tele-Rehabilitation
  • Spinal manipulative therapy (Activator, Drop Piece adjustment, Diversified adjustment)
  • Extremity manipulative therapy (Diversified adjustment, Drop Piece adjustment)
  • Mobilization
  • Soft tissue therapy, myofascial release
  • Acupuncture, electro-acupuncture
  • Exercise treatment plans
  • Nutrition and supplement guidance
  • Lifestyle assessment and management strategies (Sleep and stress, nutrition)
  • Self-management strategies
  • Health teaching and preventive care

What Makes our care different?

Our approach is one of a kind. Chiropractic Care at Natural Sole Wellness Centre begins with a detailed assessment, proper diagnosis, in-depth evaluation followed by a personalized treatment plan. Our follow-up appointments are booked for a minimum of 30 minutes, because we believe that healing is a journey. We offer treatments that are unique to your health and recovery goals because we see you as whole person. We don’t just treat a symptom; we address the root cause so you can find lasting pain relief. This is why we do not believe in selling “package-deals” or “one size-fit-all programs”. We provide you with respect, transparency, and compassionate care. We can’t wait to work with you to promote your body’s natural way of healing!

Other Chiropractic Services Offered:

Motor Vehicle Accident (MVA) Rehabilitation

Pelvic Floor Health

Custom Orthotics

Gait Scan Analysis

Initial Consultation and Treatment - 60 Min.

During your first consultation appointment, our Chiropractor will conduct a physical and clinical exam, provide you with a chiropractic diagnosis and discuss your personalized plan of treatment. Depending on the status of your condition, your treatment plan can be initiated during the first appointment, if time permits.


Follow up Assessment and Treatment - 30 Min.

During this appointment, our Chiropractor will focus on your individualized needs and goals, which can include therapies such as pain education, rehabilitative exercises, spinal manipulation, soft tissue therapy, manual therapies, lifestyle education, and nutritional counseling.


Virtual Follow up Assessment and Treatment - 30 Min.

This virtual care appointment is ideal for anyone who wishes to consult our Chiropractor from the comfort of their home over a live video call on your computer, or any mobile device. Virtual follow-ups can help you with:
– Reviewing or updating your exercise plan
– Measuring your progress
– Modifying your treatment plan as needed
– Discussing about lifestyle management strategies such as nutrition, ergonomics, stress, etc.


Extended Assessment and Treatment - 45 Min.

The extended appointment allows time for discussion around education and goal setting with our Chiropractor, or to add acupuncture to your treatment plan.


Please note that this is a medical service and is HST exempt.

Our Chiropractor is a Medavie Blue Cross and DVA provider: direct billing is available for Chiropractic Treatments. 

Coverage may be available with your private insurance company. A receipt with the Chiropractic’s license # will be provided. This service can be put towards your income taxes as a medical expense.