Massage Therapy
Call us at 613-761-6060
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Massage Therapy in Ottawa
At Natural Skin & Sole Wellness Clinic, we’re committed to providing you with a holistic experience in a serene, Medi-Spa setting. Reconnect with your body, mind, and soul as you unwind with one of our deeply therapeutic and relaxing massages. Each session is designed to help you disconnect from external stressors and tune into your inner well-being. Our massage services are tailored to promote overall health and wellness, and may help to:
- Reduce neck pain, shoulder pain and back pain
- Increase joint mobility and range of motion
- Reduce muscular tensions and spasms
- Improve lymphatic drainage and overall circulation
- Enhance immune system function
- Reduce headaches and migraines
- Reduce stress, anxiety and insomnia
- Help with sports injuries, motor vehicle accidents and enhance recovery
- Help with the management of arthritis, oedema, sciatica, etc.
- Help with pregnancy and post-partum pains
- And so much more!
Our skilled wellness team includes experienced professionals who offer personalized assessments to ensure that each massage session meets your unique needs and wellness goals. For clients seeking insurance reimbursement, we also offer receipts with RMT registration numbers when applicable (please ensure you are booking with the RMT)
Let your next session at Natural Skin & Sole be more than just a massage, let it be a therapeutic escape crafted for healing, balance, and deep renewal.
Massage Therapy Treatments
Rehabilitative Massage
This therapy combines myofascial release, lymphatic drainage with active and passive neuromuscular therapy. Rehabilitative massage helps address specific conditions such as surgical recovery, sports injuries, inflammation and scar tissue work.
60 min. $130+hst
Manual Lymphatic Drainage
Lymphatic drainage massage uses a gentle light touch technique. These movements are designed to stimulate the actions of the lymphatic system. This massage allows to reduce swelling and edema by moving fluids out of the tissues and thowards the body’s filtration system.
60 min. $130+hst
Myofascial Release Therapy
Myofascial release is a safe and effective technique designed to reduce pain and restore motion by targeting the connective tissues in the body. This treatment includes a variety of techniques using light to medium pressure to “melt” the crosslinks in the Fascia tissues and restore their ability to glide.
60 min. $130+hst
CranioSacral Therapy
CST is a powerful way to unwind tension in the connective tissues of the body, increase mobility and circulation, as well as promote well-being. It also involves facilitating or enhancing the body’s own natural capacity to heal when trauma or disease processes become overwhelming for the system.
60 min. $130+hst
Massage Chair
A massage chair is available upon request, for individuals who prefer receiving a massage in a seated position.
Your RMT
Franz Tseng
Registered Massage Therapist
Specialized in:
- Manual Lymphatic Drainage
- Chronic pain and fascia work
- Neuromuscular conditions
- Sports injuries
- Scar tissue work
- Craniosacral Therapy
Services offered in:
- English & Mandarin
What to Expect
Our RMT will begin the appointment with a consultation to assess and address your current concerns. Everyone is different and so is every massage. Your massage will be customized to meet your health and wellness needs. During your treatment, you can always communicate your level of comfort or any concerns with your RMT. Your level of comfort and relaxation is our priority!
Chair Massage: For those who prefer or require a seated position during their treatment, our RMT can use a chair massage upon request. You can ask about the chair massage when booking your appointment.
Our Registered Massage Therapist is a Medavie Blue Cross and DVA provider: direct billing is available for RMT appointments.
Coverage may be available with your private insurance company. A receipt with the RMT’s license # will be provided. This service can be put towards your income taxes as a medical expense.
Myofascial Release
Myofascial release therapy in ottawa
Myofascial release (MFR) is a safe and effective technique designed to reduce pain and restore motion by targeting the Myofascial tissues. Fascia is the connective tissue that wraps most structures within the human body, including muscles, organs, bones, and nerve fibers. Tight Myofascial tissues can restrict motion, pull the body out of alignment, and cause pain. Fascia treatments include a variety of techniques using light to medium pressure to “melt” the crosslinks in the Fascia tissues and restore their ability to glide.
Myofascial Release therapy can help with:
- Chronic back pain and neck pain
- Joint mobility and range of motion
- Shoulder and hip pain
- Soft tissue sprains and strains
- Tension headaches
- Temporomandibular Joint(TMJ) dysfunctions and Jaw pain
- Whiplash syndrome
- Other chronic pain syndromes
CranioSacral Therapy
CranioSacral Therapy in ottawa
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is a powerful way to unwind tension in the connective tissues of the body, increase mobility and circulation, as well as promote well-being. It also involves facilitating or enhancing the body’s own natural capacity to heal when trauma or disease processes become overwhelming for the system.
Craniosacral therapy can help with:
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Chronic neck and back pain
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Migraines and headaches
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Temporomandibular joint (TMJ) syndrome
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Concussions and traumatic brain injuries
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Insomnia
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Stress and tension-related problems
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Chronic pain, chronic fatigue, and fibromyalgia
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Post-surgical dysfunction
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Post-traumatic stress disorder
Who can benefit from CST?
Individuals who:
- have back and/or neck pain
- suffer from a brain injury
- have central nervous system disorders
- have sports injuries
- have concussion symptoms
- have fibromyalgia
- suffer from migraines
- suffer from stress and anxiety
- have post-traumatic stress disorder (PTSD)
Please not that services provided by our Aesthetic Team are not eligible for RMT receipts.