Now offering Hot Stone Massages!

We are proud to announce that Hot Stone Massage Therapy can be included in any massage at no extra cost.

Our Massage Therapist (RMT) uses smooth, flat, and heated stones that allow her to deliver a deep and relaxing massage without using excessive pressure.

Heat therapy is a great way to relieve stress, reduce muscle tension, enhance circulation, and create an overall sense of well-being.

Don’t just stare at this video! Book your massage today!


Free Parking and Wheelchair Accessible

Your health and wellness specialists

Welcome to Natural Sole Wellness Centre, Ottawa’s newest “One stop shop” for all your health and wellness needs. Our unique and diverse team of professionals work in collaboration to make sure that you and your loved ones receive quality and personalized care. We are proud to offer many different services as well as quality professional products. Start your health and wellness journey here today! Call us at 613-761-6060 to speak with a member of our team.

The Soul to Sole Experience

Our mission at Natural Sole Wellness Centre is to help you reach your optimal health and wellness goals through the support of our experienced team of professionals. We feature holistic health therapies and spa services that focus on your self-care in an environment you can trust and feel comfortable in. We do not have a one-size fits all program nor do we offer packages. Instead, our assessments and services are based on your unique needs and goals. Each of our clients is unique and we embrace this matter. Our philosophy? Selfcare is not a trend, it’s a lifestyle! Let us partner with you into your health and wellness journey.

Our Wellness and Holistic Medi Spa Services


Chiropractic Treatments

Foot Care Clinic & Treatments

Shiatsu Therapy in Ottawa

Massage Therapy

Facials & Body Treatments


Bioflex Laser Therapy Procedures

Pain Relief & Laser Therapy

Photodynamic Therapy Sessions

Nail Infections & Photo Therapy


Essentials For Your Feet

Bath & Body

Skin Care Products

Now Offering

Natural Sole Wellness Centre is proud to offer direct billing for DVA (Veterans Affairs) and Blue Cross Coverage for:

  • Acupuncture
  • Chiropractic Care
  • Nursing Foot Care/Nursing Care
  • Massage Therapy

A valid coverage number is required for direct billing.

When it comes to skin care, there’s a lot of Fake News out there! Natural Sole Wellness Centre’s licensed aesthetician, Sarah, busts her top 5 most common skin care myths.