We are celebrating Nurses Month at Natural Sole Wellness Centre. 

Nurses are leaders, innovators, caregivers, advocates, educators, critical thinkers, lifesavers… they are the heart and soul of our healthcare system. They are devoted, committed and essential to our health and well-being. We are thanking our Nurses by offering our Wellness promo:

  • Enjoy a 25$ discount on any massage therapy service over 75 min and over (before hst)


  • Receive a FREE full size bath bomb with massage therapy purchase

Offer valid until May 31st 2021. A valid employment ID/Licensing number is required. Conditions apply. Call us at 613-761-6060 to find out more. 

Free Parking and Wheelchair Accessible

Your health and wellness specialists

Welcome to Natural Sole Wellness Centre, Ottawa’s newest “One stop shop” for all your health and wellness needs. Our unique and diverse team of professionals work in collaboration to make sure that you and your loved ones receive quality and personalized care. We are proud to offer many different services as well as quality professional products. Start your health and wellness journey here today! Call us at 613-761-6060 to speak with a member of our team.

The Soul to Sole Experience

Our mission at Natural Sole Wellness Centre is to help you reach your optimal health and wellness goals through the support of our experienced team of professionals. We feature holistic health therapies and spa services that focus on your self-care in an environment you can trust and feel comfortable in. We do not have a one-size fits all program nor do we offer packages. Instead, our assessments and services are based on your unique needs and goals. Each of our clients is unique and we embrace this matter. Our philosophy? Selfcare is not a trend, it’s a lifestyle! Let us partner with you into your health and wellness journey.

Our Wellness and Holistic Medi Spa Services


Chiropractic Treatments

Foot Care Clinic & Treatments

Shiatsu Therapy in Ottawa

Massage Therapy

Facials & Body Treatments


Bioflex Laser Therapy Procedures

Pain Relief & Laser Therapy

Holistic Nutritional Coaching


Essentials For Your Feet

Bath & Body

Skin Care Products

Now Offering

Natural Sole Wellness Centre is proud to offer direct billing for DVA (Veterans Affairs) and Blue Cross Coverage for:

  • Acupuncture
  • Chiropractic Care
  • Nursing Foot Care/Nursing Care
  • Massage Therapy

A valid coverage number is required for direct billing.

Our Wellness Centre Blog

We, at Natural Sole Wellness Centre, have decided to launch our “Wellness Blog” to help you focus on your self-care while you are in the comfort of your home. Our blog includes self care topics such as; foot care, skin treatments, shiatsu therapy, facial care, nutrition and much more. We are passionate about helping others and while we know that social-media distancing might be difficult, we hope that a little bit of distraction will help!

We’ve got you covered from Soul to Sole! Click on the following link to go to our blog section or check out our latest entry bellow.

“Heal your cracked heels!”

“Heal your cracked heels!”

The warm weather is finally here! We are excited, but we also know that it means that our foot care clinic will be busy with patients coming in with cracked heels. While for most people, cracked heels aren't anything more than a cosmetic concern, the cracks in the...

My story: from an ER Nurse to a Wellness & Foot Care Nurse

My story: from an ER Nurse to a Wellness & Foot Care Nurse

A few years ago, I had the misfortune of injuring my right leg after a slip and a fall during a fitness workout. I was left with reduced mobility, unable to stand or sit, and was spending most of my days laying in bed. Back then, I was working in the ER, working out 5...

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Natural Sole Wellness Centre’s licensed aesthetician, Sarah, offers her morning skincare routine using Diego Dalla Palma products.

Natural Sole Wellness Centre

1677 Carling Ave. Unit B

Ottawa ON K2A 1C4

Natural Sole Wellness Centre

1677 Carling Ave. Unit B

Ottawa, ON K2A 1C4

Phone: (613)761-6060

Email: info@naturalsolewellness.ca